Group Plans
Morning batch: 6 AM | Mon, Tues, Thurs, Fri
Evening batch: 6 PM | Mon, Wed, Fri, Sat
Yoga is your getaway from the stresses of daily life, a gift of health and tranquility for yourself. The focus is on increasing flexibility, toning your body, boosting your immunity and working on issues like stress and anxiety. The following will be covered:
1. Mantra Chanting
2. Mudra Science
3. Sukshma Vyam
4. Yogaasana
5. Pranayam
6. Healing Meditation (Active/Dynamic)
7. Yogic Life Style
About Lalit Parihar
A USA Yoga Alliance certified advanced yoga trainer and therapist. With 3 years of experience, Lalit has trained 5000+ students and hosted sessions for 40+ corporates globally.
He is an expert when it comes to training students virtually and focuses on improving his client's health via therapeutic yoga.
Yoga - Morning Batch
2,499₹Valid for one month- 16 Live Yoga Training Sessions
- Exclusive Content & Tips
- 1:1 Personalized Advisory
Yoga - Evening Batch
2,499₹Valid for one month- 16 Live Yoga Training Sessions
- Exclusive Content & Tips
- 1:1 Personalized Advisory